Hello, New Year

I’m not typically a New Year resolutions kind of girl, but 2020 sure feels like a clean sheet of white paper just waiting to be doodled on. 30 years alive. 4 decades. 2 centuries. Many days filled with drama, joy and intrigue fit together like LEGO pieces, building a life so rich and full that … Continue reading Hello, New Year

Slow.

Tonight I took it slow. I took a bath. Washed my hair. Stared at the ceiling. Drank some tea. Put on a nightgown and slathered something honey based all over my face. The laundry and dishwasher are going at the same time, and I’m trying not to think what that’ll do to my utilities bill. … Continue reading Slow.

You Can’t Say Yes to Everything: a short lesson on breathing and boundaries

Dear exhausted and overworked friend,  I know you mean well.  I know you have the best intentions.  I know you think that it's just another "rough patch" and if you push through, there'll be peace and rest on the other side.  I hate to be the one to tell you this, but there probably won't … Continue reading You Can’t Say Yes to Everything: a short lesson on breathing and boundaries