You Can’t Say Yes to Everything: a short lesson on breathing and boundaries

Dear exhausted and overworked friend,  I know you mean well.  I know you have the best intentions.  I know you think that it's just another "rough patch" and if you push through, there'll be peace and rest on the other side.  I hate to be the one to tell you this, but there probably won't … Continue reading You Can’t Say Yes to Everything: a short lesson on breathing and boundaries